http://www.runstoppable.com/dashboard/runs.php5 My run feed from Runstoppable Thu, 08 Jul 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>July 8, 2010 (Thu)</b><br>Route: <a href='http://www.runstoppable.com/routeoverview.php5?route_id=988885288'>My 5K</a><br>Distance: <b>3.12 mi</b><br>Time: <b>32:00</b> (10:15 per mile, 5.85 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><b>Holy frick it was humid. WTF is with the helicopter all circling town all night?</b></td></tr></table>http://runstoppable.com/runs/177403Wed, 30 Jun 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>June 30, 2010 (Wed)</b><br>Route: <a href='http://www.runstoppable.com/routeoverview.php5?route_id=197739974'>3mi Run</a><br>Distance: <b>3 mi</b><br>Time: <b>30:00</b> (10:00 per mile, 6 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><i>None</i><br></td></tr></table>http://runstoppable.com/runs/176488Mon, 28 Jun 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>June 28, 2010 (Mon)</b><br>Route: <a href='http://www.runstoppable.com/routeoverview.php5?route_id=614524688'>Fifth Street 2.24</a><br>Distance: <b>2.24 mi</b><br>Time: <b>24:00</b> (10:42 per mile, 5.6 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><i>None</i><br></td></tr></table>http://runstoppable.com/runs/176221Tue, 22 Jun 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>June 22, 2010 (Tue)</b><br>Route: <a href='http://www.runstoppable.com/routeoverview.php5?route_id=988885288'>My 5K</a><br>Distance: <b>3.12 mi</b><br>Time: <b>33:00</b> (10:34 per mile, 5.67 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><i>None</i><br></td></tr></table>http://runstoppable.com/runs/175587Thu, 17 Jun 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>June 17, 2010 (Thu)</b><br>Route: <a href='http://www.runstoppable.com/routeoverview.php5?route_id=988885288'>My 5K</a><br>Distance: <b>3.12 mi</b><br>Time: <b>30:00</b> (9:36 per mile, 6.24 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><b>Wat? 3.125 in < 30 minutes? Woah.</neo></b></td></tr></table>http://runstoppable.com/runs/175073Mon, 14 Jun 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>June 14, 2010 (Mon)</b><br>Route: <i>No Route</i><br>Distance: <b>2.62 mi</b><br>Time: <b>30:00</b> (11:27 per mile, 5.24 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><i>None</i><br></td></tr></table>http://runstoppable.com/runs/174706Mon, 31 May 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>May 31, 2010 (Mon)</b><br>Route: <i>No Route</i><br>Distance: <b>2.78 mi</b><br>Time: <b>30:00</b> (10:47 per mile, 5.56 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><b>Spinning class Wed & Saturday.</b></td></tr></table>http://runstoppable.com/runs/173140Mon, 31 May 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>May 31, 2010 (Mon)</b><br>Route: <i>No Route</i><br>Distance: <b>2.78 mi</b><br>Time: <b>30:00</b> (10:47 per mile, 5.56 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><i>None</i><br></td></tr></table>http://runstoppable.com/runs/174705Tue, 25 May 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>May 25, 2010 (Tue)</b><br>Route: <i>No Route</i><br>Distance: <b>2.65 mi</b><br>Time: <b>30:00</b> (11:19 per mile, 5.3 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><b>Been Doing a Spin Class a couple times per week too.</b></td></tr></table>http://runstoppable.com/runs/172514Thu, 20 May 2010 00:00:00 -0400<div style='margin-left:10px'>Date: <b id='date'>May 20, 2010 (Thu)</b><br>Route: <i>No Route</i><br>Distance: <b>2.63 mi</b><br>Time: <b>30:00</b> (11:24 per mile, 5.26 mph)<br>Shoe: <b>New Balance MR409SB</b><table style='margin-left:0px' border=0 cellpadding=0 cellspacing=0><tr><td valign='top'>Notes: </td><td><b>I don't like running late at night. 9:20pm.</b></td></tr></table>http://runstoppable.com/runs/171889